038 Robyn Srigley – The Hormone Diva
Robyn Srigley is the The Hormone Diva, a nutrition and lifestyle coaching expert. Robyn helps women replace anxiety with joy to open possibility in their lives and have a positive impact on the next generation. Through many years of personal interest in health, as well as struggling through her own health issues, Robyn decided to complete her studies in the wellness field. Robyn received a Bachelor of Arts, is a certified Personal Training Specialist and Certified Nutritional Practitioner.
Robyn’s success with her clients comes from expert knowledge in her speciality and her personal diagnoses of Polycystic Ovarian Syndrome (PCOS). Robyn specializes in helping women facing a variety of hormonal problems such as PMS, PCOS, Endometriosis and much more. In her practice, she strives to help women achieve happy, joyous lives filled with health and laughter and self-love.
1. Be patient with yourself.
2. Take time for self-care. Schedule it in and make it engaging.
“If you are always trying to be normal, you’ll never know how amazing you can be.” Maya Angelou